Down and up again to Mow Cop
Head towards the castle, but branch left below it, joining a track out to a street. Go right and then first left along the Gritstone Trail. After winding between houses, fork right past the Old Man of Mow. Rejoining the main track, carry on towards a communications tower.
Where it bends right by gates, leave left along a fenced path. Continue beside fields to a wood, dropping more steeply through the trees. Emerging over a stile at the bottom left corner, descend at the edge of pasture, passing a farm and joining a track. At a junction by Wood Farm go right and lower down keep left. Approaching Ackers Crossing, bear left beneath a railway underpass and follow the ongoing street to the main lane.
Head right to the Macclesfield Canal. Immediately over the bridge, descend steps on the right and follow the tow path away. At bridge 81, climb to the lane, cross the canal and walk for 0.5 miles (800m) to a crossroads by Baytree Farm.
Take the narrow lane opposite to Limekiln Farm. Turn left after the second barn along a track skirting the base of a wooded bank, eventually reaching a junction of paths and streams by a waypost. Bear left to emerge over a duckboard and stile and follow the field edge right for 100yds (91m) to a second stile.
Drop back into trees, crossing successive bridges before rising beside a stream. The way broadens to a lane at the top. Just beyond cottages, leave right along a track into a large pasture. Climb at the left edge beside a wood. Keep going over a stile, the boundary now on the right. Beyond the corner, by a waypost, swing right on a vague trod above old quarry pits. Over a stile concealed by holly, carry on across the next field to another stile. A trod continues across rough moorland, curving first left then right. Leave over a stile in the distant corner onto a track. Follow it left up to a road and turn right.
Reaching a lane, Roe Park, leave through a kissing gate beside it. The Gritstone Trail undulates through woodland below the road. Breaking into a field, carry on towards the communication mast. Through a kissing gate at the far end, climb steps onto the edge. Walk past the tower and the Old Man of Mow back to the car park.
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Been on this walk?
Send us photos or a comment about this route. Or recommend a route of your own.
Walking in Safety
Read our tips to look after yourself and the environment when following this walk.
Get an AA guide
Explore our range of ‘50 Walks in’ guides - they’re the ideal companion for a ramble.
Nearby places to stay
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- Washing machine



