Mow cop, Cheshire

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5.25 miles mi  | Medium | 2hrs 15min
A walk that samples both the lush Cheshire Plain and the wilder ridges that overlook it.

Burwardsley, Cheshire

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5.5 miles mi  | Medium | 2hrs 15min
A loop walk on the most accessible section of a prominent sandstone ridge.

Peckforton estate, Cheshire

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3.75 miles mi  | Medium | 1hr 30min
Classic Cheshire farmland and richly varied woods

The cloud, Cheshire

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7 miles mi  | Hard | 2hrs 45min
An exhilarating walk with a long, easy prelude, then a steep ascent to one of Cheshire's best viewpoints.

Frodsham hill, Cheshire

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6.25 miles mi  | Medium | 2hrs 30min
Linking two prominent hills on the edge of Cheshire's sandstone escarpment

Shutlingsloe, Cheshire

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5.25 miles mi  | Hard | 2hrs 30min
A short but intense walk from enclosed valleys and forest to a stark peak.

Tegg's nose, Cheshire

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5 miles mi  | Hard | 2hrs
The set-piece comes early and the rest of the walk unfolds gentler views.

Lyme park, Cheshire

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6.25 miles mi  | Medium | 2hrs 30min
A circuit partly within and partly outside the park itself, climbing to an elevated ridge.

Healey dell, Greater manchester

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5.5 miles mi  | Hard | 2hrs 30min
Out of a surprising wooded gorge onto the open moors

Entwistle, Lancashire

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4.5 miles mi  | Easy | 1hr 45min
To moorland, then around reservoirs that are havens for wildlife.

Blackstone edge, Greater manchester

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6.25 miles mi  | Hard | 2hrs 45min
A steady climb to a rocky ridge on the Pennine watershed

Anglezarke, Lancashire

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7.5 miles mi  | Medium | 3hrs
A landscape shaped by quarries and reservoirs, full of interest both historical and natural.

Haslingden grane, Lancashire

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3.25 miles mi  | Medium | 1hr 30min
A walk which, more than most, lays bare the past.

Hog low pike, Lancashire

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4.5 miles mi  | Hard | 2hrs 30min
Far-reaching views over the Irwell, Darwen and Edgworth valleys

Lever park, Lancashire

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4.75 miles mi  | Easy | 2hrs
A straightforward walk, though steep in places, taking in a superb viewpoint.

Darwen tower, Lancashire

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3.75 miles mi  | Medium | 1hr 45min
A simple walk, if moderately steep in parts, to a great physical and historical landmark on the moors.

Witton country park, Lancashire

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4.5 miles mi  | Medium | 1hr 45min
Not just a country park but real countryside in the heart of urban Lancashire

Hodder valley, Lancashire

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7.25 miles mi  | Medium | 3hrs
A straightforward walk around the delightful heart of the Forest of Bowland

Dunsop bridge, Lancashire

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10.25 miles mi  | Hard | 3hrs 30min
A tough walk that gives a chance to taste the freedom of the high moors

Hurst green, Lancashire

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8 miles mi  | Medium | 3hrs
Did these rivers, fields and woods inspire Tolkien's fantastical creation of The Shire?
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